The race, in three figures
The race, in words
1:19:09 at Cardiff 2026 put Nicola Watson & Abigail Shaw 218th of 862 women's teams in the Doubles Open division, ahead of 75% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:17v median −0:07
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Block 02 7:30Running 2 5:32v median −0:16
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Block 03 8:53Running 3 5:23v median −0:41
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Block 04 10:26Running 4 5:32v median −0:32
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Block 05 10:43Running 5 5:34v median −0:35
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Block 06 8:11Running 6 5:49v median −0:36
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Block 07 8:33Running 7 5:05v median −0:42
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Block 08 10:32Running 8 6:17v median −0:42
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.