The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Millie Rice Jones & Ellie Allsop crossed the line in 1:19:30: 228th of 862 women's teams, faster than 74% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 225th of 862.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:15v median −0:09
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Block 02 7:21Running 2 5:29v median −0:19
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Block 03 9:25Running 3 5:56v median −0:08
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Block 04 9:58Running 4 5:50v median −0:14
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Block 05 11:14Running 5 6:04v median −0:05
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Block 06 7:52Running 6 5:45v median −0:40
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Block 07 8:47Running 7 5:36v median −0:11
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Block 08 10:26Running 8 6:23v median −0:36
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.