The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Siân Adler & Charlotte LeBeau crossed the line in 1:19:49: 236th of 862 women's teams, faster than 73% of the field.
The burpee broad jumps were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:12v median −0:12
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Block 02 7:17Running 2 5:22v median −0:26
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Block 03 9:45Running 3 5:40v median −0:24
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Block 04 9:47Running 4 5:33v median −0:31
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Block 05 10:59Running 5 5:24v median −0:45
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Block 06 8:07Running 6 5:55v median −0:30
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Block 07 8:21Running 7 5:14v median −0:33
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Block 08 10:34Running 8 6:13v median −0:46
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.