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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Hanna Al-khafaji & Polly Ellis — Cardiff

W 30-34 n = 862
Finish · net time
1:20:28
−5:43 v median 1:26:11
Women
249/862
30-34
54/165
Field beaten
71%

The race, in three figures

Field beaten
83%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
307/862
Rank
Biggest loss
50m Sled Pull
+1:10
v median
770/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:40
    v median −0:44
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 7:23
    Running 2 5:08
    v median −0:40
    50m Sled Push 2:15
    v median +0:17
  3. Block 03 10:29
    Running 3 5:11
    v median −0:53
    50m Sled Pull 5:18
    v median +1:10
  4. Block 04 9:45
    Running 4 5:22
    v median −0:42
    80m Burpee Broad Jump 4:23
    v median −0:25
  5. Block 05 10:40
    Running 5 5:16
    v median −0:53
    1000m Row 5:24
    v median +0:10
  6. Block 06 8:56
    Running 6 6:17
    v median −0:08
    200m Farmers Carry 2:39
    v median +0:17
  7. Block 07 8:47
    Running 7 4:47
    v median −1:00
    100m Sandbag Lunges 4:00
    v median +0:21
  8. Block 08 10:14
    Running 8 5:49
    v median −1:10
    Wall Balls 4:25
    v median +0:03

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:30 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862