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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Abi Ridgway & Kate Hopkins-Sparkes — Cardiff 2026

Abi Ridgway Kate Hopkins-Sparkes
W 35-39 n = 862
Finish · net time
1:20:29
−5:42 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
250/862
35-39
45/179
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:31
v median
276/862
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
856/862
Rank

The race, in words

1:20:29 at Cardiff 2026 put Abi Ridgway & Kate Hopkins-Sparkes 250th of 862 women's teams in the Doubles Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:31 behind the median.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:20
    v median −1:04
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 7:08
    Running 2 4:55
    v median −0:53
    50m Sled Push 2:13
    v median +0:15
  3. Block 03 8:47
    Running 3 4:55
    v median −1:09
    50m Sled Pull 3:52
    v median −0:16
  4. Block 04 9:26
    Running 4 5:09
    v median −0:55
    80m Burpee Broad Jump 4:17
    v median −0:31
  5. Block 05 10:11
    Running 5 5:14
    v median −0:55
    1000m Row 4:57
    v median −0:17
  6. Block 06 19:09
    Running 6 16:37
    v median +10:12
    200m Farmers Carry 2:32
    v median +0:10
  7. Block 07 7:10
    100m Sandbag Lunges 7:10
    v median +3:31
  8. Block 08 18:05
    Running 8 13:57
    v median +6:58
    Wall Balls 4:08
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:43
0:28 0:15
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:35 0:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862