The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Emma Christian & Tina Carey crossed the line in 1:20:49: 259th of 862 women's teams, faster than 70% of the field.
The sled pull cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:58v median −0:26
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Block 02 7:12Running 2 5:30v median −0:18
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Block 03 10:15Running 3 5:35v median −0:29
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Block 04 9:55Running 4 5:33v median −0:31
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Block 05 10:32Running 5 5:33v median −0:36
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Block 06 8:04Running 6 6:04v median −0:21
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Block 07 8:52Running 7 5:32v median −0:15
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Block 08 11:07Running 8 7:00v median +0:01
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.