The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Amelia Huston & Lillia Copeman crossed the line in 1:20:57: 264th of 862 women's teams, faster than 69% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:38v median −0:46
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Block 02 6:50Running 2 5:01v median −0:47
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Block 03 10:26Running 3 5:46v median −0:18
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Block 04 10:44Running 4 5:46v median −0:18
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Block 05 11:17Running 5 5:40v median −0:29
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Block 06 8:14Running 6 5:47v median −0:38
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Block 07 8:13Running 7 5:21v median −0:26
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Block 08 10:40Running 8 6:31v median −0:28
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.