The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Deborah Prigg & Lauren Clark crossed the line in 1:21:19: 280th of 862 women's teams, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:39v median +0:15
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Block 02 7:29Running 2 5:37v median −0:11
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Block 03 9:46Running 3 5:42v median −0:22
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Block 04 9:37Running 4 5:32v median −0:32
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Block 05 10:48Running 5 5:38v median −0:31
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Block 06 8:08Running 6 5:57v median −0:28
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Block 07 8:54Running 7 5:24v median −0:23
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Block 08 11:14Running 8 6:24v median −0:35
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.