Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Flo White & Alice Dibble — Cardiff

W 25-29 n = 862
Finish · net time
1:21:30
−4:41 v median 1:26:11
Women
285/862
25-29
73/175
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
82/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
477/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:14
    v median −0:10
    1000m SkiErg 4:27
    v median −0:24
  2. Block 02 7:48
    Running 2 5:47
    v median −0:01
    50m Sled Push 2:01
    v median +0:03
  3. Block 03 9:08
    Running 3 5:45
    v median −0:19
    50m Sled Pull 3:23
    v median −0:45
  4. Block 04 10:43
    Running 4 5:45
    v median −0:19
    80m Burpee Broad Jump 4:58
    v median +0:10
  5. Block 05 11:06
    Running 5 6:08
    v median −0:01
    1000m Row 4:58
    v median −0:16
  6. Block 06 8:26
    Running 6 6:08
    v median −0:17
    200m Farmers Carry 2:18
    v median −0:04
  7. Block 07 9:02
    Running 7 5:38
    v median −0:09
    100m Sandbag Lunges 3:24
    v median −0:15
  8. Block 08 10:54
    Running 8 6:49
    v median −0:10
    Wall Balls 4:05
    v median −0:17

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862