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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rosie Howatt & Jessica Cole — Cardiff

Rosie Howatt Jessica Cole
W 40-44 n = 862
Finish · net time
1:22:06
−4:05 v median 1:26:11
Women
305/862
40-44
43/120
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−3:35
v median
11/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
473/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:01
    v median −0:23
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 7:17
    Running 2 5:33
    v median −0:15
    50m Sled Push 1:44
    v median −0:14
  3. Block 03 9:39
    Running 3 5:41
    v median −0:23
    50m Sled Pull 3:58
    v median −0:10
  4. Block 04 10:48
    Running 4 5:51
    v median −0:13
    80m Burpee Broad Jump 4:57
    v median +0:09
  5. Block 05 10:43
    Running 5 5:51
    v median −0:18
    1000m Row 4:52
    v median −0:22
  6. Block 06 8:09
    Running 6 6:05
    v median −0:20
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 5:38
    Running 7 5:34
    v median −0:13
    100m Sandbag Lunges 0:04
    v median −3:35
  8. Block 08 11:12
    Running 8 6:45
    v median −0:14
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:54
0:21 4:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862