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Sarah Deery & Karina Carroll — Cardiff 2026

W 45-49 n = 862
Finish · net time
1:22:14
−3:57 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
308/862
45-49
18/73
Field beaten
64%

The race, in three figures

Field beaten
73%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:13
v median
331/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
627/862
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Sarah Deery & Karina Carroll crossed the line in 1:22:14: 308th of 862 women's teams, faster than 64% of the field.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 38% on the stations. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 3:15, was faster than 89% of the field.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:53
    v median −0:31
    v median +0:08
  2. Block 02 7:17
    Running 2 5:16
    v median −0:32
    v median +0:03
  3. Block 03 10:03
    Running 3 5:26
    v median −0:38
    v median +0:29
  4. Block 04 11:11
    Running 4 5:37
    v median −0:27
    v median +0:46
  5. Block 05 10:46
    Running 5 5:30
    v median −0:39
    1000m Row 5:16
    v median +0:02
  6. Block 06 8:18
    Running 6 6:08
    v median −0:17
    v median −0:12
  7. Block 07 9:48
    Running 7 5:29
    v median −0:18
    v median +0:40
  8. Block 08 10:45
    Running 8 6:36
    v median −0:23
    Wall Balls 4:09
    v median −0:13

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 19
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862