The race, in three figures
The race, in words
1:22:44 at Cardiff 2026 put Joanna Heath & Sophie Wood 328th of 862 women's teams in the Doubles Open division, ahead of 62% of the field.
The wall balls cost the most time: 0:34 slower than the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:15v median −0:09
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Block 02 7:50Running 2 5:31v median −0:17
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Block 03 9:49Running 3 5:35v median −0:29
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Block 04 10:14Running 4 5:44v median −0:20
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Block 05 10:53Running 5 5:41v median −0:28
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Block 06 8:21Running 6 5:59v median −0:26
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Block 07 8:42Running 7 5:25v median −0:22
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Block 08 11:42Running 8 6:46v median −0:13
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.