The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Amber Johnston & Freya Johnston crossed the line in 1:22:45: 329th of 862 women's teams, faster than 62% of the field.
Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:25v median +0:01
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Block 02 7:42Running 2 5:44v median −0:04
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Block 03 10:01Running 3 5:52v median −0:12
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Block 04 10:13Running 4 5:52v median −0:12
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Block 05 11:02Running 5 5:52v median −0:17
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Block 06 7:57Running 6 5:48v median −0:37
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Block 07 8:53Running 7 5:17v median −0:30
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Block 08 10:49Running 8 6:06v median −0:53
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.