The race, in three figures
The race, in words
Lauren Ingram & Joanne Ingram finished 364th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:23:38, faster than 58% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 40% on the stations. The sandbag lunges cost the most time: 0:52 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:07v median −0:17
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Block 02 7:19Running 2 5:29v median −0:19
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Block 03 10:22Running 3 5:36v median −0:28
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Block 04 10:07Running 4 5:38v median −0:26
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Block 05 11:12Running 5 5:41v median −0:28
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Block 06 8:38Running 6 5:56v median −0:29
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Block 07 9:51Running 7 5:20v median −0:27
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Block 08 10:36Running 8 6:28v median −0:31
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.