The race, in three figures
The race, in words
1:23:38 at Cardiff 2026 put Charlotte Heatley & Nicola Moseley 365th of 862 women's teams in the Doubles Open division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:45v median +0:21
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Block 02 9:47Running 2 7:51v median +2:03
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Block 03 10:21Running 3 5:55v median −0:09
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Block 04 9:25Running 4 5:55v median −0:09
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Block 05 11:18Running 5 5:52v median −0:17
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Block 06 8:09Running 6 5:52v median −0:33
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Block 07 8:43Running 7 5:17v median −0:30
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Block 08 10:28Running 8 6:30v median −0:29
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.