The race, in three figures
The race, in words
1:24:18 at Cardiff 2026 put Abbie Lifton & Jessica Lifton 391st of 862 women's teams in the Doubles Open division, ahead of 55% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 6:09v median −0:15
-
Block 02 7:36Running 2 5:51v median +0:03
-
Block 03 10:49Running 3 6:22v median +0:18
-
Block 04 10:05Running 4 6:14v median +0:10
-
Block 05 11:28Running 5 6:13v median +0:04
-
Block 06 8:36Running 6 6:23v median −0:02
-
Block 07 9:04Running 7 5:50v median +0:03
-
Block 08 10:53Running 8 6:56v median −0:03
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.