The race, in three figures
The race, in words
Lily Dalton & Isobel Dalton finished 524th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:29:30.
The sandbag lunges were the standout, 0:38 quicker than the median and 149th of 862. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:18v median −0:06
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Block 02 8:24Running 2 6:14v median +0:26
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Block 03 11:39Running 3 6:52v median +0:48
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Block 04 11:08Running 4 6:45v median +0:41
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Block 05 12:02Running 5 6:48v median +0:39
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Block 06 9:23Running 6 7:05v median +0:40
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Block 07 9:30Running 7 6:29v median +0:42
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Block 08 12:05Running 8 7:43v median +0:44
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.