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Anwen Morgan & Emma James — Cardiff 2026

W 30-34 n = 862
Finish · net time
1:29:38
+3:27 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
527/862
30-34
110/165
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
279/862
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
669/862
Rank

The race, in words

1:29:38 at Cardiff 2026 put Anwen Morgan & Emma James 527th of 862 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:34
    v median +0:10
    v median +0:24
  2. Block 02 7:44
    Running 2 5:59
    v median +0:11
    v median −0:13
  3. Block 03 10:20
    Running 3 6:30
    v median +0:26
    v median −0:18
  4. Block 04 11:38
    Running 4 6:34
    v median +0:30
    v median +0:16
  5. Block 05 11:59
    Running 5 6:38
    v median +0:29
    1000m Row 5:21
    v median +0:07
  6. Block 06 8:59
    Running 6 6:35
    v median +0:10
    v median +0:02
  7. Block 07 10:17
    Running 7 5:58
    v median +0:11
    v median +0:40
  8. Block 08 12:03
    Running 8 7:13
    v median +0:14
    Wall Balls 4:50
    v median +0:28

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:39
0:14 0:25
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 31
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862