The race, in three figures
The race, in words
1:31:49 at Cardiff 2026 put Joanne Jones & Bethan Jones 577th of 862 women's teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:59v median +0:35
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Block 02 8:28Running 2 6:11v median +0:23
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Block 03 10:49Running 3 6:11v median +0:07
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Block 04 12:24Running 4 6:10v median +0:06
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Block 05 11:59Running 5 6:12v median +0:03
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Block 06 8:56Running 6 6:26v median +0:01
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Block 07 10:12Running 7 5:48v median +0:01
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Block 08 12:23Running 8 7:09v median +0:10
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.