The race, in three figures
The race, in words
Nicole Whitefield & Bethan Shaw finished 580th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:32:00.
The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:55v median +1:31
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Block 02 8:27Running 2 6:33v median +0:45
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Block 03 10:21Running 3 6:31v median +0:27
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Block 04 11:47Running 4 6:20v median +0:16
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Block 05 11:54Running 5 6:38v median +0:29
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Block 06 10:00Running 6 7:20v median +0:55
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Block 07 10:17Running 7 6:01v median +0:14
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Block 08 11:28Running 8 7:06v median +0:07
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.