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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Holly Russell & Sophie Haimes-Williams — Cardiff

Holly Russell Sophie Haimes-Williams
W 30-34 n = 862
Finish · net time
1:32:28
+6:17 v median 1:26:11
Women
596/862
30-34
127/165
Field beaten
31%

The race, in three figures

Field beaten
33%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:14
v median
142/862
Rank
Biggest loss
Wall Balls
+0:57
v median
721/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:27
    v median +0:03
    1000m SkiErg 5:09
    v median +0:18
  2. Block 02 7:55
    Running 2 6:11
    v median +0:23
    50m Sled Push 1:44
    v median −0:14
  3. Block 03 11:43
    Running 3 6:49
    v median +0:45
    50m Sled Pull 4:54
    v median +0:46
  4. Block 04 12:29
    Running 4 6:47
    v median +0:43
    80m Burpee Broad Jump 5:42
    v median +0:54
  5. Block 05 11:56
    Running 5 6:47
    v median +0:38
    1000m Row 5:09
    v median −0:05
  6. Block 06 9:17
    Running 6 6:54
    v median +0:29
    200m Farmers Carry 2:23
    v median +0:01
  7. Block 07 9:47
    Running 7 6:16
    v median +0:29
    100m Sandbag Lunges 3:31
    v median −0:08
  8. Block 08 12:55
    Running 8 7:36
    v median +0:37
    Wall Balls 5:19
    v median +0:57

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862