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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Deena Birkby & Rachael Johnson — Cardiff

Deena Birkby Rachael Johnson
W 30-34 n = 862
Finish · net time
1:32:32
+6:21 v median 1:26:11
Women
598/862
30-34
128/165
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
343/862
Rank
Biggest loss
50m Sled Pull
+0:45
v median
689/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:37
    v median +0:13
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 8:55
    Running 2 6:43
    v median +0:55
    50m Sled Push 2:12
    v median +0:14
  3. Block 03 11:55
    Running 3 7:02
    v median +0:58
    50m Sled Pull 4:53
    v median +0:45
  4. Block 04 12:08
    Running 4 6:55
    v median +0:51
    80m Burpee Broad Jump 5:13
    v median +0:25
  5. Block 05 12:09
    Running 5 6:46
    v median +0:37
    1000m Row 5:23
    v median +0:09
  6. Block 06 9:22
    Running 6 6:50
    v median +0:25
    200m Farmers Carry 2:32
    v median +0:10
  7. Block 07 9:43
    Running 7 6:13
    v median +0:26
    100m Sandbag Lunges 3:30
    v median −0:09
  8. Block 08 12:25
    Running 8 7:38
    v median +0:39
    Wall Balls 4:47
    v median +0:25

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:42
0:12 0:30
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:06
0:20 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:22 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862