The race, in three figures
The race, in words
1:32:35 at Cardiff 2026 put Emma Powell & Francesca O’Boyle 599th of 862 women's teams in the Doubles Open division.
The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. The burpee broad jumps cost the most time: 1:08 slower than the median. Stronger after halfway: 2:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:11v median +0:47
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Block 02 8:21Running 2 6:11v median +0:23
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Block 03 10:56Running 3 6:44v median +0:40
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Block 04 12:53Running 4 6:57v median +0:53
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Block 05 12:13Running 5 7:07v median +0:58
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Block 06 9:40Running 6 7:11v median +0:46
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Block 07 10:10Running 7 6:37v median +0:50
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Block 08 11:31Running 8 7:37v median +0:38
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.