The race, in three figures
The race, in words
Esyllt Jones & Mared Jones finished 616th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:33:46.
The stations carried this race: faster than 61% of the field across all eight, against 19% on the runs. The burpee broad jumps cost the most time: 0:43 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:36v median +0:12
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Block 02 8:01Running 2 6:16v median +0:28
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Block 03 11:16Running 3 7:19v median +1:15
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Block 04 13:31Running 4 8:00v median +1:56
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Block 05 12:19Running 5 7:23v median +1:14
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Block 06 10:06Running 6 7:54v median +1:29
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Block 07 10:05Running 7 6:32v median +0:45
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Block 08 12:01Running 8 7:54v median +0:55
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.