The race, in three figures
The race, in words
1:34:00 at Cardiff 2026 put Caroline James & Anwen Brown 618th of 862 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:31 ahead of the median. The burpee broad jumps cost the most time: 2:25 slower than the median. The roxzone cost time: 8:36, behind 97% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:30v median +0:06
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Block 02 8:06Running 2 5:50v median +0:02
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Block 03 11:32Running 3 6:05v median +0:01
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Block 04 13:33Running 4 6:20v median +0:16
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Block 05 12:28Running 5 6:32v median +0:23
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Block 06 9:09Running 6 6:40v median +0:15
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Block 07 6:12Running 7 6:04v median +0:17
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Block 08 12:48Running 8 7:09v median +0:10
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.