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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Dawn Higgs & Rhiannon Williams — Cardiff

Dawn Higgs Rhiannon Williams
W 35-39 n = 862
Finish · net time
1:34:40
+8:29 v median 1:26:11
Women
627/862
35-39
126/179
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
1000m Row
+0:00
v median
437/862
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
682/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:52
    v median +0:28
    1000m SkiErg 5:08
    v median +0:17
  2. Block 02 8:30
    Running 2 6:11
    v median +0:23
    50m Sled Push 2:19
    v median +0:21
  3. Block 03 10:45
    Running 3 6:18
    v median +0:14
    50m Sled Pull 4:27
    v median +0:19
  4. Block 04 11:38
    Running 4 6:21
    v median +0:17
    80m Burpee Broad Jump 5:17
    v median +0:29
  5. Block 05 11:54
    Running 5 6:40
    v median +0:31
    1000m Row 5:14
    v median +0:00
  6. Block 06 9:35
    Running 6 6:58
    v median +0:33
    200m Farmers Carry 2:37
    v median +0:15
  7. Block 07 10:31
    Running 7 6:09
    v median +0:22
    100m Sandbag Lunges 4:22
    v median +0:43
  8. Block 08 15:11
    Running 8 10:30
    v median +3:31
    Wall Balls 4:41
    v median +0:19

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:50
0:25 0:25
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:26 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862