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Carly Thomas & Amy Norris — Cardiff 2026

W 40-44 n = 862
Finish · net time
1:34:43
+8:32 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
628/862
40-44
90/120
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
289/862
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
723/862
Rank

The race, in words

Carly Thomas & Amy Norris finished 628th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:34:43.

The sandbag lunges cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:08
    v median +0:44
    v median −0:07
  2. Block 02 8:32
    Running 2 6:29
    v median +0:41
    v median +0:05
  3. Block 03 11:26
    Running 3 6:55
    v median +0:51
    v median +0:23
  4. Block 04 12:34
    Running 4 6:52
    v median +0:48
    v median +0:54
  5. Block 05 12:06
    Running 5 6:47
    v median +0:38
    1000m Row 5:19
    v median +0:05
  6. Block 06 9:37
    Running 6 7:03
    v median +0:38
    v median +0:12
  7. Block 07 10:59
    Running 7 6:24
    v median +0:37
    v median +0:56
  8. Block 08 12:23
    Running 8 7:44
    v median +0:45
    Wall Balls 4:39
    v median +0:17

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:36
0:13 0:23
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:07
0:20 0:47
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 37
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862