The race, in three figures
The race, in words
1:37:15 at Cardiff 2026 put Grace Steel & Ralitsa Williams 676th of 862 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:19v median +0:55
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Block 02 8:42Running 2 6:47v median +0:59
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Block 03 12:39Running 3 7:05v median +1:01
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Block 04 13:20Running 4 6:39v median +0:35
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Block 05 12:15Running 5 6:49v median +0:40
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Block 06 10:28Running 6 7:46v median +1:21
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Block 07 10:48Running 7 6:21v median +0:34
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Block 08 12:28Running 8 7:42v median +0:43
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.