The race, in three figures
The race, in words
1:38:16 at Cardiff 2026 put Eleanor Gilbert-Ryn & Elena Williams 690th of 862 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it. 7:43 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:06v median +0:42
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Block 02 8:11Running 2 6:05v median +0:17
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Block 03 11:24Running 3 6:09v median +0:05
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Block 04 10:19Running 4 6:04v median +0:00
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Block 05 12:52Running 5 6:20v median +0:11
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Block 06 12:36Running 6 9:34v median +3:09
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Block 07 11:00Running 7 5:57v median +0:10
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Block 08 12:14Running 8 7:05v median +0:06
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.