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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Danielle Macgregor & Ellen-Louise Spellman — Cardiff

Danielle Macgregor Ellen-Louise Spellman
W 30-34 n = 862
Finish · net time
1:40:18
+14:07 v median 1:26:11
Women
715/862
30-34
146/165
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
526/862
Rank
Biggest loss
50m Sled Pull
+1:11
v median
775/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:21
    v median +0:57
    1000m SkiErg 5:09
    v median +0:18
  2. Block 02 9:17
    Running 2 6:55
    v median +1:07
    50m Sled Push 2:22
    v median +0:24
  3. Block 03 12:28
    Running 3 7:09
    v median +1:05
    50m Sled Pull 5:19
    v median +1:11
  4. Block 04 13:00
    Running 4 7:05
    v median +1:01
    80m Burpee Broad Jump 5:55
    v median +1:07
  5. Block 05 12:57
    Running 5 7:04
    v median +0:55
    1000m Row 5:53
    v median +0:39
  6. Block 06 9:51
    Running 6 7:24
    v median +0:59
    200m Farmers Carry 2:27
    v median +0:05
  7. Block 07 10:26
    Running 7 6:32
    v median +0:45
    100m Sandbag Lunges 3:54
    v median +0:15
  8. Block 08 12:29
    Running 8 7:51
    v median +0:52
    Wall Balls 4:38
    v median +0:16

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
1:04
0:29 0:35
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
1:46
0:14 1:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:48 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862