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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Sarah Pope & Diane Ashworth — Cardiff 2026

Sarah Pope Diane Ashworth
W 45-49 n = 862
Finish · net time
1:40:51
+14:40 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
729/862
45-49
56/73
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
27%
Stations
Biggest gain
Wall Balls
−0:14
v median
322/862
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
693/862
Rank

The race, in words

Sarah Pope & Diane Ashworth finished 729th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:40:51.

The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 2:32 better against the middle of the field than before it. The roxzone cost time: 6:50, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 8:06
    v median +1:42
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 9:39
    Running 2 7:12
    v median +1:24
    50m Sled Push 2:27
    v median +0:29
  3. Block 03 11:25
    Running 3 7:00
    v median +0:56
    50m Sled Pull 4:25
    v median +0:17
  4. Block 04 13:27
    Running 4 7:27
    v median +1:23
    80m Burpee Broad Jump 6:00
    v median +1:12
  5. Block 05 12:58
    Running 5 7:21
    v median +1:12
    1000m Row 5:37
    v median +0:23
  6. Block 06 9:41
    Running 6 7:26
    v median +1:01
    200m Farmers Carry 2:15
    v median −0:07
  7. Block 07 11:17
    Running 7 6:48
    v median +1:01
    100m Sandbag Lunges 4:29
    v median +0:50
  8. Block 08 12:29
    Running 8 8:21
    v median +1:22
    Wall Balls 4:08
    v median −0:14

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:54
0:29 1:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:38 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 43
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862