The race, in three figures
The race, in words
1:41:06 at Cardiff 2026 put Alice Rock & Aleesha Bradshaw 735th of 862 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:34. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:56Running 1 8:13v median +1:49
-
Block 02 9:01Running 2 6:57v median +1:09
-
Block 03 11:23Running 3 7:03v median +0:59
-
Block 04 13:24Running 4 7:02v median +0:58
-
Block 05 12:58Running 5 6:54v median +0:45
-
Block 06 10:20Running 6 7:16v median +0:51
-
Block 07 10:34Running 7 6:36v median +0:49
-
Block 08 13:19Running 8 8:17v median +1:18
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.