The race, in three figures
The race, in words
1:42:46 at Cardiff 2026 put Ambreen Badat & Uzma Badat 750th of 862 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. 9:57 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 6:52v median +0:28
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Block 02 9:22Running 2 6:12v median +0:24
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Block 03 12:47Running 3 6:29v median +0:25
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Block 04 13:56Running 4 6:50v median +0:46
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Block 05 12:37Running 5 6:54v median +0:45
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Block 06 10:42Running 6 7:33v median +1:08
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Block 07 6:51Running 7 6:48v median +1:01
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Block 08 14:13Running 8 8:23v median +1:24
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.