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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Sarah Lilley & Charlotte Longworth — Cardiff 2026

Sarah Lilley Charlotte Longworth
W 45-49 n = 862
Finish · net time
1:46:30
+20:19 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
777/862
45-49
64/73
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
644/862
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
819/862
Rank

The race, in words

1:46:30 at Cardiff 2026 put Sarah Lilley & Charlotte Longworth 777th of 862 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 8:11
    v median +1:47
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 9:12
    Running 2 6:53
    v median +1:05
    50m Sled Push 2:19
    v median +0:21
  3. Block 03 12:27
    Running 3 7:09
    v median +1:05
    50m Sled Pull 5:18
    v median +1:10
  4. Block 04 13:34
    Running 4 7:21
    v median +1:17
    80m Burpee Broad Jump 6:13
    v median +1:25
  5. Block 05 13:41
    Running 5 8:02
    v median +1:53
    1000m Row 5:39
    v median +0:25
  6. Block 06 10:21
    Running 6 7:45
    v median +1:20
    200m Farmers Carry 2:36
    v median +0:14
  7. Block 07 12:48
    Running 7 7:19
    v median +1:32
    100m Sandbag Lunges 5:29
    v median +1:50
  8. Block 08 15:00
    Running 8 9:08
    v median +2:09
    Wall Balls 5:52
    v median +1:30

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:44
0:14 0:30
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
1:45
0:19 1:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 45
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862