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Nicola Dennis & Cara Anderson — Cardiff 2026

W 40-44 n = 862
Finish · net time
1:49:14
+23:03 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
797/862
40-44
113/120
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:26
v median
773/862
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
835/862
Rank

The race, in words

Nicola Dennis & Cara Anderson finished 797th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:49:14.

If there was time left out there, it was on the burpee broad jumps, 3:29 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 7:49
    v median +1:25
    v median +0:27
  2. Block 02 9:34
    Running 2 7:10
    v median +1:22
    v median +0:26
  3. Block 03 13:06
    Running 3 7:31
    v median +1:27
    v median +1:27
  4. Block 04 15:47
    Running 4 7:30
    v median +1:26
    v median +3:29
  5. Block 05 13:29
    Running 5 7:41
    v median +1:32
    1000m Row 5:48
    v median +0:34
  6. Block 06 10:51
    Running 6 8:00
    v median +1:35
    v median +0:29
  7. Block 07 12:19
    Running 7 7:16
    v median +1:29
    v median +1:24
  8. Block 08 14:42
    Running 8 8:42
    v median +1:43
    Wall Balls 6:00
    v median +1:38

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
1:03
0:20 0:43
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:22
0:25 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:26 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 46
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862