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Iona Edwards-Jones & Helen Gowing — Cardiff 2026

W 50-54 n = 862
Finish · net time
1:50:49
+24:38 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
809/862
50-54
22/25
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:19
v median
724/862
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
849/862
Rank

The race, in words

1:50:49 at Cardiff 2026 put Iona Edwards-Jones & Helen Gowing 809th of 862 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 4:20 behind the median. 6:30 in the roxzone was slower than 85% of the field.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:51
    v median +1:27
    v median +0:24
  2. Block 02 9:18
    Running 2 7:01
    v median +1:13
    v median +0:19
  3. Block 03 12:36
    Running 3 7:09
    v median +1:05
    v median +1:19
  4. Block 04 16:08
    Running 4 7:00
    v median +0:56
    v median +4:20
  5. Block 05 13:08
    Running 5 7:07
    v median +0:58
    1000m Row 6:01
    v median +0:47
  6. Block 06 10:08
    Running 6 7:19
    v median +0:54
    v median +0:27
  7. Block 07 13:24
    Running 7 6:56
    v median +1:09
    v median +2:49
  8. Block 08 16:34
    Running 8 8:51
    v median +1:52
    Wall Balls 7:43
    v median +3:21

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:58
0:19 0:39
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:53
0:33 0:20
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:22
0:17 1:05
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:38 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 46
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862