The race, in three figures
The race, in words
1:02:57 at Cardiff 2026 put Aden Criddle & Liam Monelle & Ryan Dorrington & Sam Woods 21st of 53 men's teams in the Relay division, ahead of 60% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:47v median −0:35
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Block 02 5:25Running 2 3:27v median −0:27
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Block 03 7:37Running 3 3:55v median +0:00
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Block 04 7:30Running 4 3:32v median −0:15
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Block 05 7:49Running 5 3:40v median −0:25
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Block 06 5:56Running 6 3:50v median −0:31
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Block 07 8:44Running 7 3:54v median +0:20
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Block 08 9:00Running 8 4:31v median −0:09
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.