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Cardiff / HYROX TEAM RELAY / Season 8 (2025/26)

Alastair Linnen & Ben Morton & Ben Greening & Conor Dickie — Cardiff

M U40 n = 53
Finish · net time
1:08:10
+3:03 v median 1:05:07
Men
30/53
U40
23
Field beaten
43%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
12/53
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
40/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:43
    v median +0:21
    1000m SkiErg 4:21
    v median +0:03
  2. Block 02 6:29
    Running 2 3:56
    v median +0:02
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 7:45
    Running 3 3:47
    v median −0:08
    50m Sled Pull 3:58
    v median +0:43
  4. Block 04 7:39
    Running 4 3:41
    v median −0:06
    80m Burpee Broad Jump 3:58
    v median +0:08
  5. Block 05 8:46
    Running 5 4:08
    v median +0:03
    1000m Row 4:38
    v median +0:22
  6. Block 06 6:53
    Running 6 4:29
    v median +0:08
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 4:36
    100m Sandbag Lunges 4:36
    v median +1:00
  8. Block 08 8:29
    Running 8 4:26
    v median −0:14
    Wall Balls 4:03
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
2:20
2:05 0:15
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
7:15
6:50 0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Men · n = 53