The race, in three figures
Biggest gain
Wall Balls
−0:44
v median
12/53
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
40/53
Rank
The race, in words
Conor Dickie & Alastair Linnen & Ben Morton & Ben Greening finished 30th of 53 men's teams in the Relay division at Cardiff 2026, in 1:08:10.
Nowhere gained more than the wall balls: 0:44 on the median. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:43v median +0:21
-
Block 02 6:29Running 2 3:56v median +0:02
-
Block 03 7:45Running 3 3:47v median −0:08
-
Block 04 7:39Running 4 3:41v median −0:06
-
Block 05 8:46Running 5 4:08v median +0:03
-
Block 06 6:53Running 6 4:29v median +0:08
-
Block 07 4:36
-
Block 08 8:29Running 8 4:26v median −0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:09
0:20
B2 · 50m Sled Push
2:20
2:05
0:15
B3 · 50m Sled Pull
0:16
0:04
0:12
B4 · 80m Burpee Broad Jump
0:18
0:10
0:08
B5 · 1000m Row
0:40
0:13
0:27
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
7:15
6:50
0:25
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Men · n = 53