The race, in three figures
The race, in words
Matthew Lewis & Lewis Roberts & Alec Jones & Ollie Hughes finished 39th of 53 men's teams in the Relay division at Cardiff 2026, in 1:15:17.
A station race more than a running one: 40% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:05v median +0:43
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Block 02 7:27Running 2 4:45v median +0:51
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Block 03 8:43Running 3 4:30v median +0:35
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Block 04 8:04Running 4 4:14v median +0:27
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Block 05 9:18Running 5 4:47v median +0:42
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Block 06 7:23Running 6 5:05v median +0:44
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Block 07 12:38Running 7 7:49v median +4:15
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Block 08 8:48Running 8 4:51v median +0:11
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.