The race, in three figures
The race, in words
1:18:12 at Cardiff 2026 put David Morgan & James Mitchell & Joshua Leatherd & Harvey Sawyer 41st of 53 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. 4:01 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:25v median +1:03
-
Block 02 7:27Running 2 4:00v median +0:06
-
Block 03 8:37Running 3 5:08v median +1:13
-
Block 04 11:46Running 4 4:58v median +1:11
-
Block 05 7:57Running 5 3:51v median −0:14
-
Block 06 7:02Running 6 4:44v median +0:23
-
Block 07 11:28Running 7 4:56v median +1:22
-
Block 08 9:36Running 8 5:09v median +0:29
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.