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United Kingdom / Cardiff 2026 / Relay · Men / Season 8 (2025/26)

James Knight & Eoghan Grace & Liam Dyos & Mason Carthey — Cardiff 2026

M U40 n = 53
Finish · net time
1:53:54
+48:47 v median 1:05:07
Men
53/53
U40
35
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
21/53
Rank
Biggest loss
Wall Balls
+7:59
v median
52/53
Rank

The race, in words

James Knight & Eoghan Grace & Liam Dyos & Mason Carthey finished 53rd of 53 men's teams in the Relay division at Cardiff 2026, in 1:53:54.

If there was time left out there, it was on the wall balls, 7:59 behind the median. A harder second half: 14:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:41, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 8:32
    v median +4:10
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 10:30
    Running 2 7:13
    v median +3:19
    50m Sled Push 3:17
    v median +0:49
  3. Block 03 10:44
    Running 3 7:24
    v median +3:29
    50m Sled Pull 3:20
    v median +0:05
  4. Block 04 12:52
    Running 4 6:07
    v median +2:20
    80m Burpee Broad Jump 6:45
    v median +2:55
  5. Block 05 12:09
    Running 5 7:33
    v median +3:28
    1000m Row 4:36
    v median +0:20
  6. Block 06 11:46
    Running 6 8:38
    v median +4:17
    200m Farmers Carry 3:08
    v median +0:58
  7. Block 07 16:26
    Running 7 7:56
    v median +4:22
    100m Sandbag Lunges 8:30
    v median +4:54
  8. Block 08 21:09
    Running 8 8:23
    v median +3:43
    Wall Balls 12:46
    v median +7:59

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
1:29
0:22 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:57
0:50 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:54 behind

Elsewhere

The board

Relay · Men at Cardiff 2026

See this race on page 2
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Men · n = 53