The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, Amy Maddick & Donna Slater & Claire Harvey & Lucy Bluebell crossed the line in 1:11:15: 12th of 75 women's teams, faster than 84% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 2:42, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:09v median −0:47
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Block 02 6:44Running 2 4:26v median −0:44
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Block 03 8:38Running 3 4:43v median −0:38
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Block 04 8:53Running 4 4:16v median −0:33
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Block 05 9:13Running 5 4:23v median −0:50
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Block 06 7:00Running 6 4:50v median −0:55
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Block 07 7:28Running 7 3:56v median −1:00
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Block 08 10:08Running 8 5:08v median −0:44
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.