The race, in three figures
The race, in words
1:13:20 at Cardiff 2026 put Georgia Phillips & Laura Magee & Samantha Yapp & Sami Morris 13th of 75 women's teams in the Relay division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:01v median +0:05
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Block 02 7:11Running 2 4:36v median −0:34
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Block 03 9:17Running 3 4:54v median −0:27
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Block 04 7:45Running 4 4:15v median −0:34
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Block 05 9:54Running 5 4:53v median −0:20
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Block 06 8:22Running 6 5:55v median +0:10
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Block 07 7:50Running 7 4:30v median −0:26
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Block 08 8:29Running 8 4:57v median −0:55
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.