The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, Lucy Aldridge & Jessica Hunt & Joanne Lewis & Chelsea Bibby crossed the line in 1:17:48: 21st of 75 women's teams, faster than 72% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 50% on the stations. On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:00v median −0:56
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Block 02 6:36Running 2 4:22v median −0:48
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Block 03 9:31Running 3 4:47v median −0:34
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Block 04 11:54Running 4 4:28v median −0:21
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Block 05 9:40Running 5 4:36v median −0:37
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Block 06 8:03Running 6 5:02v median −0:43
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Block 07 8:33Running 7 4:13v median −0:43
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Block 08 9:57Running 8 5:30v median −0:22
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.