The race, in three figures
The race, in words
1:20:11 at Cardiff 2026 put Chelsey Mitchell & Camila McGrath Borjas & Olivia Darke & Emma Kitching 29th of 75 women's teams in the Relay division, ahead of 61% of the field.
Nowhere gained more than the wall balls: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:42v median −0:14
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Block 02 8:10Running 2 5:08v median −0:02
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Block 03 9:20Running 3 5:14v median −0:07
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Block 04 11:13Running 4 5:05v median +0:16
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Block 05 10:22Running 5 5:00v median −0:13
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Block 06 7:58Running 6 5:30v median −0:15
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Block 07 8:24Running 7 4:47v median −0:09
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Block 08 10:23Running 8 5:50v median −0:02
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.