The race, in three figures
The race, in words
Jessica Iles & Grace Capel & Emily Iles & Ella Anderson finished 32nd of 75 women's teams in the Relay division at Cardiff 2026, in 1:21:31, faster than 57% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Stronger after halfway: 5:10 better against the middle of the field than before it. 4:47 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:29v median −0:27
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Block 02 9:39Running 2 5:10v median +0:00
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Block 03 9:15Running 3 5:21v median +0:00
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Block 04 11:35Running 4 5:08v median +0:19
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Block 05 11:12Running 5 5:26v median +0:13
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Block 06 6:36Running 6 4:13v median −1:32
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Block 07 9:17Running 7 5:08v median +0:12
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Block 08 8:37Running 8 5:04v median −0:48
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.