The race, in three figures
The race, in words
Katie Rynne & Zaiga Joppe & Sophie Faldo & Lianne Sadler finished 39th of 75 women's teams in the Relay division at Cardiff 2026, in 1:23:43.
A station race more than a running one: 68% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 25th of 75. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:32v median +0:36
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Block 02 7:51Running 2 5:10v median +0:00
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Block 03 10:54Running 3 6:07v median +0:46
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Block 04 10:08Running 4 5:19v median +0:30
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Block 05 10:03Running 5 5:10v median −0:03
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Block 06 8:12Running 6 5:48v median +0:03
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Block 07 8:44Running 7 5:10v median +0:14
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Block 08 11:55Running 8 6:21v median +0:29
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.