The race, in three figures
The race, in words
Emily Clissett & Rachael Salisbury & Emily Wooster & Daisy Williams finished 41st of 75 women's teams in the Relay division at Cardiff 2026, in 1:23:57.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 28% on the stations. Nowhere gained more than the sled push: 0:32 on the median. On the burpee broad jumps the field had the edge, by 2:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:02v median −0:54
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Block 02 6:38Running 2 4:30v median −0:40
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Block 03 10:20Running 3 5:33v median +0:12
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Block 04 12:54Running 4 4:35v median −0:14
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Block 05 9:38Running 5 4:48v median −0:25
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Block 06 7:00Running 6 4:50v median −0:55
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Block 07 9:43Running 7 3:53v median −1:03
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Block 08 14:25Running 8 6:46v median +0:54
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.