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Cardiff / HYROX TEAM RELAY / Season 8 (2025/26)

Emily Clissett & Rachael Salisbury & Emily Wooster & Daisy Williams — Cardiff

W U40 n = 75
Finish · net time
1:23:57
+0:21 v median 1:23:36
Women
41/75
U40
31
Field beaten
45%

The race, in three figures

Field beaten
76%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:32
v median
9/75
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
62/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:02
    v median −0:54
    1000m SkiErg 5:06
    v median −0:14
  2. Block 02 6:38
    Running 2 4:30
    v median −0:40
    50m Sled Push 2:08
    v median −0:32
  3. Block 03 10:20
    Running 3 5:33
    v median +0:12
    50m Sled Pull 4:47
    v median +0:09
  4. Block 04 12:54
    Running 4 4:35
    v median −0:14
    80m Burpee Broad Jump 8:19
    v median +2:46
  5. Block 05 9:38
    Running 5 4:48
    v median −0:25
    1000m Row 4:50
    v median −0:19
  6. Block 06 7:00
    Running 6 4:50
    v median −0:55
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 9:43
    Running 7 3:53
    v median −1:03
    100m Sandbag Lunges 5:50
    v median +1:30
  8. Block 08 14:25
    Running 8 6:46
    v median +0:54
    Wall Balls 7:39
    v median +2:11

Roxzone, per block

Approach · Exit 3:15

B1 · 1000m SkiErg
0:32
0:14 0:18
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Women · n = 75