The race, in three figures
The race, in words
1:28:30 at Cardiff 2026 put Tanya Perkins & Grace Mitchell-Bevan & Kerry Rolfe & Freya Winter 50th of 75 women's teams in the Relay division.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 4:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:15v median −0:41
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Block 02 9:33Running 2 5:46v median +0:36
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Block 03 10:55Running 3 5:31v median +0:10
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Block 04 12:35Running 4 4:43v median −0:06
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Block 05 9:34Running 5 4:53v median −0:20
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Block 06 9:12Running 6 6:08v median +0:23
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Block 07 9:23Running 7 5:05v median +0:09
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Block 08 12:36Running 8 6:05v median +0:13
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.