The race, in three figures
The race, in words
Tiya Raithatha & Nadia Haddad & Katlyn Mburuma & Ambareen Tejani Sharif finished 55th of 75 women's teams in the Relay division at Cardiff 2026, in 1:32:12.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 5:38v median −0:18
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Block 02 8:36Running 2 4:51v median −0:19
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Block 03 10:49Running 3 5:16v median −0:05
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Block 04 13:13Running 4 5:24v median +0:35
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Block 05 11:05Running 5 5:13v median +0:00
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Block 06 8:38Running 6 5:50v median +0:05
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Block 07 10:56Running 7 5:04v median +0:08
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Block 08 12:35Running 8 6:11v median +0:19
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.